like, if i’m feeling bad but force myself to do something, i usually feel better. how to maintain the usefulness of this advice without presenting it as ‘fuck your feelings’, in that usual arrogant right wing sort of way

  • thesporkeffect@lemmy.world
    link
    fedilink
    arrow-up
    0
    arrow-down
    1
    ·
    6 months ago

    It’s not useful as a punchy slogan, but in periods of duress I try to step outside my feelings to evaluate my goals and reactions, and then when I have done that analysis I visualize myself doing a kind of DBZ power up sequence, but kind of defensively oriented. It sounds ridiculous and I am explaining it really poorly but it seems to help