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Joined 1 year ago
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Cake day: June 14th, 2023

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  • This may not be helpful, but since you asked for experiences:

    I had allergies as a kid, so never could breathe through my nose easily, even as an adult when the allergies eased. Yoga unexpectedly fixed it. The breathing exercises in particular, at first nothing opened but over time my nasal passages opened, or healed, or whatever had to happen and I now breathe easily and comfortably through my nose.

    So if the drugs aren’t working and it’s a nasal thing, no itchy eyes, etc. it’s worth trying yoga, and when gunky maybe the neti pot (boiled and cooled water, a little salt). I really had no idea yoga would have that effect so pretty sure it’s not some placebo thing.







  • Local pizza or homemade I get at least half a pie with jalapeno, onion, and anchovies if available, kalamata olives if not.

    I do not have the stores you mention, so no recommendations on frozen, Target used to have good ones with buffalo mozzarella but that was years ago, I think they are discontinued. I do think if you can make a frozen pizza homemade is within your skill too. If you love pizza it’s great to learn to make it.



  • I have gray stretchy cargo joggers from athleta that I like so much I found a pair on their resale site (they sell off returned items cheaper) when mine wore out and I am babying this pair.

    Also bought almost every color of Unbound Merino V neck T shirt, became my work uniform because they are so ridiculously good and comfortable in many temperatures, so walking to work then sitting in the FL air conditioned office is reasonably comfortable. They are cool when it’s warm, warm when it’s cool, and never stink. Sweat wicking fabrics don’t work here (humidity), these come the closest though and dry right away once indoors.










  • Probably exercise. Lifelong habit of exercise. Different sorts at different times but never nothing, always something on purpose to strengthen & keep flexible, most days of the week.

    Night cream and sunscreen since my early 20s too, I do not look how I expected to at this age, nice surprise that was.



  • I have a story about heat and flavor. Often the flavor and heat ARE intertwined, if you “cool” the pepper you mute the flavor.

    So I make lentil salad sometimes, it’s one of those dishes so much better than it should be - cooked al dente lentils, jalapeno, onion, carrot in a dressing of olive oil, mustard, lemon. My little kids loved it but would whine that it was too spicy. So my older daughter graciously de-seeded and took out the ribs of the jalapenos when helping make it one time and

    They whined because it didn’t taste as good. The flavor was contained in the spicier part of the pepper.

    Not everything should be spicy but it’s good to have a tolerance because some flavors are in those spicy foods that simply aren’t in the mild versions.